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Is Stress Inherited? A Simple Enough Question, But A Complicated Response.
Is anxiety inherited, what do you believe? For me I do not believe so. I really feel many of us are born into a lineage where there many of us are dealing with anxiety. But that does not mean that we will have anxiety.
Saying from my individual personal experience my Mum had stress and I'm not 100% sure but I think my father was a pretty nervous man. So yes it was in my family. But I have four siblings and none of them are afflicted by anxiety or panic attacks. I am additionally a Sagittarius and it seems as if we are prone to be anxious individuals. As a result this could also be a contributing factor.
When I had my first attack of anxiety I did ask my Physician the question "is stress inherited", he was not certain. As far as he was concerned there was no proof either way. Therefore I consider there isn't any conclusive solution to the problem "is stress inherited".
I truly think that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us when we are maturing. And so I feel we can have learnt behaviour which is something totally different to stress.
As children we might have noticed someone close to us having a panic attack and not in fact understood what was happening. But what we would of picked up, was the fear they where feeling. And if it had been a close relative who was acting afraid, then we would really be worried, as we looked to them to keep us safe. But we would not of recognized their concern.
Thus there may be an instance for anxiousness being a learnt behaviour, but when it comes to the question "is stress inherited", I am not sure. Although it would be really helpful at times to find out where my anxiety came from. And yes when I was feeling down it would of been really helpful to have somebody to blame and be angry with. But again that's merely a part of the process, well it had been for me. The not knowing or not understanding was really terrifying. It would of been helpful for me to have the physician say, yes your stress is inherited,at least then I may of least understood my anxiousness far better.
What's your opinion? Please give a wise comment to the issue "is stress inherited". I would truly value your feedback.
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