Is Stress Inherited? A Simple Enough Question, But A Complicated Response.
Is anxiety inherited, what do you believe? Personally I do not think so. I really feel many of us are born into a family tree where there many of us are dealing with anxiety. But that does not imply that we will have anxiety.
Talking from my individual personal expertise my Mum had anxiousness and I'm not 100% guaranteed but I believe my father was a pretty anxious guy. So yes it was in my family. However I have four siblings and none of them are afflicted by nervousness or panic disorder. Moreover, I am a Sagittarius and it seems as if we are prone to be anxious people. Therefore this could also be a contributing aspect.
When I had my first panic attack I did ask my Physician the question "is stress inherited", he was not certain. As far as he was concerned there was no proof either way. And so I believe there is no conclusive solution to the problem "is stress inherited".
I really consider that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us as we are growing up. And so I feel we could have learnt behaviour that is something completely different to stress.
As children we may have observed someone near to us having a panic attack and never in fact realized what was happening. But what we would of picked up, was the fear they where feeling. And if it was a close relative who had been acting afraid, then we would really be scared, as we looked to them to keep us safe. However we would not of recognized their concern.
So there may be a case for anxiousness being a learnt behaviour, but as for the query "is stress inherited", I am not certain. Though it might be really helpful at times to know where my anxiety came from. And yes when I was feeling down it would of been really helpful to have somebody responsible and be angry with. But again that's merely a part of the process, well it had been for me. The unsure or not understanding was really distressing. It would of been helpful for me to have the doctor say, yes your anxiety is inherited,at least then I may of least understood my anxiety far better.
What's your opinion? Please give a wise comment to the issue "is anxiety inherited". I would really value your feedback.
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