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Powerful Green Tea EGCG Benefit In Heart Attack Controlling
As the public is getting richer, people are more health awake nowadays. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that can save our body from cardiovascular disease.
Research on green tea drinkers illustrate that they are significantly little vulnerable to a lot of ailment, from virus infection to chronic degenerative condition like stroke, cancer, cardiovascular disease and osteoporosis.
Research shows that green tea has substantially high level of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological event that prevents the oxidation which will develop highly reactive free radicals. Flavonoids substance comprises of larger than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the greatest antioxidant activity of all green tea's catechins and therefore is believed to play the most important role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea could have 20-35mg of it.
In our arteries, there is a one cell thick lining that works as the boundary layer between the bloodstream and the wall of the artery where blood plaques will form, this is called arterial endothelium. When cardiovascular disease occurs, a form of enzyme will hasten the production of free radicals in the artery endothelium, thus increases the level of free radicals in arteries intensely. Green tea EGCG will inhibit the enzymes required in the fabrication of the free radicals and thus shields the endothelium from ruined by free radical. And so green tea is playing an important role in preventing cardiovascular disease.
EGCG also helps in halting the death of heart muscle cells after ischemia/reperfusion injury, by preventing the activation of inflammation compounds (STAT-1) that will induce oxidative injury which kills cardiovascular cell in reperfusion injury.
Moreover, cancer cells require enzyme dihydrofolate reductase (DHFR) to create DNA and grow. EGCG will inhibit the DHFR and is effectively halting the spread of cancer cells.
Furthermore, EGCG could also speed up the salvage of damaged heart cells, and as a result allowing speedy recovery of tissues and attenuating organs injury.
In conclusion, green tea EGCG has excellent benefit in helping heart disease prevention as well as in heart disease damage recovery. Therefore for those who are suffering from cardiovascular disease and those who are health conscious, green tea is the perfect option of beverage for them. Having few cups of green tea, primarily decaf green tea a day rather than decaffeinated coffee will definitely assure our long term health.
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