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Read This Article To Find Out About Anxiety In Kids
It has been a known fact for many years that anxious parents could pass anxiety disorders on to their kids. Although this fact is well known, no one is prepared to say yes to this issue "is anxiety inherited". However, a new research by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and kids are being treated together, can aid in eliminating the symptoms and risks of anxiousness among these children.
Each individual can get anxious from time to time, however when the problem starts taking over one's life, the condition is then called anxiety disorder. It could be extremely nerve-racking and cease individuals from living their lives fully. Some individuals with anxiety disorder might also have fears and get panic attacks. For the study purposes, the Hopkins investigators looked at 40 kids from the ages between 7 and 12 years. The children were not clinically determined to have anxiety disorder themselves but all of them had at least one parent who was diagnosed with the problem.
What other evidence do we really need to answer the question "is anxiety inherited". Investigators randomly divided the participants into two groups, with 20 of the kids and their families getting involved in an 8-week intellectual behavioural therapy program, while the other 20 were put on a waiting list and did not receive any treatment during the period of the research, but were offered treatment a year later. The CBT program, which consisted of one-hour-long weekly sessions, was working on an improvement of problem-solving skills, instruction about panic attacks, as well as helped parents find out and change behaviours thought to contribute to anxiety in the kids.
The main investigator of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate teacher of psychiatry at the Johns Hopkins School of Medicine, said that according to the statistics gathered by the analysts, the kids of parents with an anxiety disorder are up to seven times more prone to develop the disorder themselves, and up to 65 per cent of kids who stay with an anxious parent meet the criteria for panic attacks.
The results of the experiment revealed that within a period of 12 months, 30 per cent of the children that did not engage in the program, had developed an anxiety problem, in comparison to none of the children who were engaged in the family based therapy. A 40 per cent decrease in anxiety symptoms throughout the year after the treatment program were independently reported by parents along with investigators who assessed the behaviour of the kids and their parents. There was no drop of anxiety symptoms observed among children on the waiting list.
The parental behaviors personalized with treatment program included overprotection, excessive criticism and excessive expression of worry and anxiety in front of the kids. The program focused on childhood risk factors such as avoiding anxiety-provoking circumstances and anxious thoughts. According to a recent content in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, which is of a primary importance, as anxiety disorder affect one in every 5 children in the USA, but often remain unrecognized. If not addressed on time, the dilemma can lead to depression, substance abuse and poor academic performance all through childhood years and way into adulthood.
Results of the research will be posted in the June issue of the Journal of Consulting and Clinical Psychology. The study was funded by the US government's National Institute of Mental Health. Therefore "is stress inherited", yes. Can we change the pattern of behavior yes!
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