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What Is Actually A Shiatsu

Shiatsu is a kind of Japanese therapeutic massage formulated in Japan, which has spread around the world. The 1915 Japanese book, Shiatsu Ryoho authored by Tenpaku Tamai is perhaps the first written reference to modern Shiatsu. But, Tokujiro Namikoshi's (1905-2000) followers regard him to be the founder of Shiatsu. Joy Taylor is a Practitioner of Shiatsu in Sheffield England.

Shiatsu controls your nervous system and promotes natural healing by stimulating chemical responses inside your body. The therapeutic result comes from the fact that Shiatsu activates the release of hormones and body chemicals needed to recover, to soothe, and also to make your mind and body perform optimally.

Shiatsu has been given official recognition by the EU Parliament also. It is among the eight non-conventional, complementary medicine disciplines listed in the Collins Report, which was used by the European Parliament in May 1997 (see references).

There are actually 838 fundamental shiatsu pressure points, known as Atten in Japanese. These points is found on the muscles, nerves, blood vessels, lymph vessels, bones, and endocrine glands. As the therapy goes, the therapist feels the condition of the body, and uses appropriate types of pressure. The basis rule is, the tighter the muscles become, the lighter the pressure should be applied. As the muscles relax, the pressure becomes deeper but it is certainly firm and steady. Knuckles, fists, elbows, and knees are not used throughout a Namikoshi Shiatsu Treatment as they lack the necessary sensitivity.

Is Shiatsu any different from massage?

To know Shiatsu better, we could compare it to Western massage. They are both based on anatomy and physiology. However, there are differences in the philosophy and the process used by the therapist. Shiatsu technique uses finger and palm pressure but without rubbing, while western massage uses a rubbing motion. No oil or cream is ever applied during a Shiatsu treatment, as there is absolutely no rubbing in Shiatsu.

The major difference between Shiatsu and other modern Western forms of bodywork, known as massage, is in the way of applying pressure. In Shiatsu it is deep delicate pressure, using hands, thumbs, and fingers. Western Massage, on the contrary, uses movements along the body surface also using herbs and oil as a lubricant.

Taking part in Shiatsu treatment is really easy for everyone. In Shiatsu taking off your clothes is not required. In typical Western Massage, that is definitely performed on bare skin with oils or lotions, you must partially or fully disrobe.

The therapeutic benefits and ease of Shiatsu have made it very popular all over the world.

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